Current:Home > ContactStarting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio -ProWealth Academy
Starting Pilates? Here’s Everything You’ll Need To Crush Your Workout at Home or in the Studio
View
Date:2025-04-14 18:19:41
The products featured in this article are from brands that are available in the NBCUniversal Checkout Marketplace. If you purchase something through our links, we get a commission.
Although Pilates has been around since the early 1900s, it's recently become the must-try workout class of the decade. Celebrities including Lori Harvey and Martha Stewart have revealed that it's their secret to sculpted arms, a toned booty, and a snatched waist.
The celeb-loved form of exercise is even trending on social media, with users turning it into a full-blown aesthetic they've dubbed "Pilates princess."
All that really means is that you enjoy regular Pilates workouts, and wearing cute workout sets and stylish fitness accessories.
The good news is that anyone can become a Pilates princess. However, you will need to add a few things to your cart if you actually want to do Pilates and not just look the part.
Our team of shopping editors has pulled together some of the top equipment you need to enter your Pilates princess era, from ankle weights to cute and functional sports bras.
Why is Pilates good for you?
Pilates is a low-impact, effective way to build strength. Experts say Pilates can help improve core stability, balance, and flexibility, as well as promote better posture.
What Pilates equipment do you need?
Apart from a supportive sports bra and matching leggings, you'll also need some basic equipment (otherwise called props by instructors) if you want to do Pilates at home.
The equipment you need depends on what kind of exercises you'll be doing, so we've included everything you might need to crush your workout below.
Consider this your Pilates essentials kit!
To build muscle, dumbbells and ankle weights (which can be adjusted from one to five pounds) are a must-have. Make basic moves more challenging by adding a set of resistance bands or a fitness ring to your routine. And of course, you'll need a trusty Pilates mat.
If you're going to a Pilates studio, you likely won't need any props, but you will need a pair of required grippy socks if it's a reformer or megaformer class, and you can't do a pre- or post-workout session without a cute gym bag.
Whether you plan to do an at-home workout or are headed to a studio, keep reading to shop all the tools you'll need to become a certified Pilates princess right now!
veryGood! (339)
Related
- At site of suspected mass killings, Syrians recall horrors, hope for answers
- Steve Jobs' son starting investment firm to focus on new cancer treatments, per report
- Beyoncé’s Daughter Rumi Seen in Rare Photo Looking So Grown Up
- Arkansas starts fiscal year with revenue nearly $16M above forecast
- Costco membership growth 'robust,' even amid fee increase: What to know about earnings release
- Sales are way down at a Florida flea market. A new immigration law could be to blame.
- Iran’s Revolutionary Guard runs drill on disputed islands as US military presence in region grows
- Court affirms sex abuse conviction of ex-friar who worked at a Catholic school in Mississippi
- Selena Gomez's "Weird Uncles" Steve Martin and Martin Short React to Her Engagement
- Environmentalists sue to stop Utah potash mine that produces sought-after crop fertilizer
Ranking
- Nevada attorney general revives 2020 fake electors case
- Movie extras worry they'll be replaced by AI. Hollywood is already doing body scans
- Fitch downgrades US credit rating, citing mounting debt and political divisions
- Russian drone strikes on the Odesa region cause fires at port near Romania
- Jorge Ramos reveals his final day with 'Noticiero Univision': 'It's been quite a ride'
- You Only Have 48 Hours to Shop These Ulta Deals: Olaplex, It Cosmetics, MAC, St. Tropez, and More
- Pre-order the new Samsung Galaxy Watch 6 right now and save up to $300 via trade-in
- Framber Valdez throws 16th no-hitter in Astros history in 2-0 victory over Guardians
Recommendation
New Mexico governor seeks funding to recycle fracking water, expand preschool, treat mental health
Kendall Jenner Rocks Sexy Sheer Ensemble for Her Latest Date Night With Bad Bunny
Man charged in Treat Williams' motorcycle death for 'grossly negligent operation'
Foreign nationals evacuate Niger as regional tensions rise
'Squid Game' without subtitles? Duolingo, Netflix encourage fans to learn Korean
Dem Sean Hornbuckle taking over West Virginia House minority leader role
Bed Bath & Beyond returns as online only home furnishings brand
Extremely agitated bear charges multiple people, is killed by Alaska police